Kramday’s Blog

Nov 7th, 2009 Log

Not a whole lot that I feel like talking about today. I probably should have split the lasanga into a second serving, and the trip to McDonald’s was out of pure boredom.

Food Log

Breakfast: 11:45am, 5 mins after waking up
2 waffles w/syrup, 12 oz. Diet Citrus Drop

Snack: 3:15pm, 3:30 after Breakfast
Chocolate Chip Clif bar, 16 oz. water

“Lunch”: 8:00pm, 4:45 after Snack
Fazoli’s Lasagna, Pepperoni Pizza, 2 breadsticks, 16 oz. Sprite

Snack: 10:00pm, 2:00 after “Lunch”
Chocolate Fiber One bar, 16 oz.

“Dinner”: 12:30am, 2:30 after Snack
McDonald’s Quarter Pounder w/Cheese, Fries, 16 oz. Sprite

Sleep Log

Not the greatest night of sleep, which results in a very difficult time getting up. I went to bed a little after 3am, but it was probably after 4am before I actually fell asleep. I did manage to get up before noon, but was really dragging for a while.

Exercise Log

Still need to get back at, but it hasn’t happened yet.