Nov 4th, 2009 Log
Not a whole lot to report today. I was kind of tired right after I got off work, but not enough to want to take a nap.
Food Log
Breakfast: 10:00am, 5 mins after waking up
Peanut Toffee Buzz Clif Bar, 12 oz. Diet Citrus Drop
Lunch: 2:00pm, 4:00 after Breakfast
2 Morningstar Farms Garden Veggie burgers on wheat bread, 12 oz. Diet Lemon Lime
Water: 5:00pm, 16 oz.
Dinner: 6:00pm, 4:00 after Lunch
Subway 6″ Turkey on wheat (cheese, lettuce, tomato, onions, pickles, salt and pepper), Spicy Chipotle Sun Chips, 16 oz. Orange Fanta
Snack: 9:37pm, 3:37 after Dinner
Chocolate Fiber One bar, 16 oz. water
Snack: 12:40am, 3:03 after Snack
3 Musketeers bar, 16 oz. water
Sleep Log
Slept much better last night. I stayed up until almost 3am, but feel asleep pretty quickly after I did go to bed. I only hit the snooze button once this morning, getting up just before 10am. I can live with that.
Exercise Log
I took the day off, as expected.
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