Jan 11, 2010 Log
I guess I am back to the daily logs. Of course, the issue is that it is actually Wednesday and I have to remember what I ate two days ago. I’m not going to worry about the times for today, but I’ll start that back up tomorrow.
The weight is back over 255 over the last month. My hip never really stopped bothering me last night, and the vacation didn’t really help at all. I ate a lot and didn’t exercise.
Weight: 256
Food Log
2 waffles w/syrup, 12 oz. Diet Citrus Drop
White Macadamia Nut Clif bar
2 Morningstar Farms w/cheese on wheat bread, 12 oz. Diet Lemon Lime
Chocolate Fiber One bar
pasta w/Classico Traditional sauce
Almond Joy candy bar
Yoplait Light Boston Creme Pie yogurt
Sleep Log
Since I got back from Florida, I have been sleeping pretty well. I have gotten to back at pretty decent time and not had a lot of trouble getting up in the morning.
Exercise Log
took the day off, but really need to get back at it
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