Tag Archive for 'Dec09'

Dec 9th-15th, 2009 Log

I have been lacking in the motivation department for the last week or so. On Wednesday, the 9th, my hip started hurting. It didn’t seem that bad originally, but the nagging pain hasn’t gone away. As a result, I haven’t gotten on the elliptical machine at all lately. Since I didn’t do the daily log, […]

Dec 8th, 2009 Log

Food Log Breakfast: 10:10am, 5 mins after waking up almond butter and jelly sandwhich on wheat bread, 12 oz. Diet Citrus Drop Lunch: 1:00pm, 2:50 after Breakfast 2 Morningstar Farms Spicy Bean burgers (1 on wheat bread, 1 without bread), 12 oz. Diet Lemon Lime Snack: 4:00pm, 3:00 after Lunch Kashi TLC Crunchy Honey Toasted […]

Dec 7th, 2009 Log

Wahoo! Below 250 today. Overall, this was a pretty good day. I didn’t get on the elliptical machine, but did meet an old buddy from high school for dinner. It was awesome to catch up. Also, I don’t know how hungry I really was at night, but the Fiber One bar was mainly aimed at […]

Dec 6th, 2009 Log

Food Log Breakfast: 10:30am, 5 mins after waking up Amy’s Breakfast Burrito, 12 oz. Diet Citrus Drop Lunch: 2:30pm, 4:00 after Breakfast 1 Morningstar Farms Spicy Black Bean burger on wheat bread, corn, 12 oz. Diet Lemon Lime Snack: 3:15pm, 0:45 after Lunch Kashi TLC Chewy Trail Mix Granola bar, 16 oz. water Dinner: 7:30pm, […]

Dec 5th, 2009 Log

Food Log Breakfast: 10:30am, 5 mins after waking up Amy’s Breakfast Scramble Wrap (tofu, vegetables, cheese), 12 oz. Diet Citrus Drop Lunch: 2:00pm, 3:30 after Breakfast 2 Morningstar Farms Garden Veggie burgers on wheat bread (2 slices total), 12 oz. Diet Lemon Lime Dinner: 7:00pm, 5:00 after Lunch Subway 6 inch Sweet Onion Chicken Teriyaki […]

Dec 4th, 2009 Log

Food Log Breakfast: 10:30am, 5 mins after waking up Amy’s Breakfast Scramble Wrap (tofu, vegetables, cheese), 12 oz. Diet Citrus Drop Lunch: 2:00pm, 3:30 after Breakfast Morningstar Farms Asian Veggie burgers on wheat bread, 12 oz. Diet Lemon Lime Dinner: 7:00pm, 5:00 after Lunch Mexican Lasagna, 12 oz. Diet Lemon Lime Sleep Log I was […]

Dec 3rd, 2009 Log

I got to try out the suggestion about the bread and the veggie burgers. I only had two slices of bread when I made lunch today, so one veggie burger on bread and one without. I also took a little closer look at the differences between the Fiber One and Kashi bars. Both have about […]

Dec 2nd, 2009 Log

I had a meeting with my doctor today. Mainly just reviewing the logs, but some discussion of the sleep issues the last couple of days. I am hoping it is just a couple of crazy days, but it will be something to look at during the next visit in a couple of weeks. There were […]

Dec 1st, 2009 Log

Food Log Breakfast: 10:30am, 5 mins after waking up Peanut Toffee Buzz Clif bar, 12 oz. Diet Citrus Drop Lunch: 2:00pm, 3:30 after Breakfast 2 Morningstar Farms Original Grillers on wheat bread, 12 oz. Diet Lemon Lime Snack: 4:00pm, 2:00 after Lunch White Macadamia Nut Clif bar Water: 5:15pm, 20 oz. Water: 6:10pm, 16 oz. […]