Tag Archive for 'Health'

Day 3

Pretty decent day today. Got off to a slight snag this morning, when I found out the milk in my fridge was bad. There went the idea of having cereal. Also, old habits die hard as my intention for lunch was to have 1 chik pattie and broccoli, instead of my normal 2 chik patties. […]

Day 2

Day two and no real snags. I did miss a snack at 5:30p, as I was wrapping thing up at work and was heading out to the Kludys to ride. I did 5 miles with Jen and then hit the bow flex with Chris. Both felt really good and I am feeling it as I […]

Day 1

Recently the scale hit 266.5, which was pretty annoying. I can’t remember the last time I was this heavy, if ever. Thanks to the Kludys, I have been getting in some exercise over the last few weeks. But my eating habits have been horrible, with way too much fast food and sweets. I was talking […]

Mar 2nd Health Update

My weight this morning was 251, again. I already addressed a lot of the issues in the post yesterday, so I won’t go over everything again. Workout goals for the week 03/02 — 10 Minute Trainer:  Yoga Flex 03/03 — Elliptical Machine 03/04 — Elliptical Machine 03/05 — 10 Minute Trainer:  Yoga Flex 03/06 — […]

Mar 1st Health Update

Well, nice follow through on my part. Actually, I was pretty confident that there wouldn’t be an update for the 16th, since I was out in Denver the whole week.  My plane left Monday at 8:30 and I got in at midnight on Friday.  Still, I had hoped to get an update in on the […]

Feb 9th Health Update

My weight this morning was 251, which is pretty much where it has been for the last few weeks.  I have been working out more lately, but the eating has just been really bad.  Way too much junk and fast food. Workout goals for the week 02/09 — Elliptical Machine 02/10 — Elliptical Machine 02/11 […]