Trying to Get Organized
Once again I am out of step with the program. For day thirteen, the goal was to dine out. The program had made the assumption that you were eating in up to this point, so it was presented as a major breakthrough that you were allowed to eat out. I have already eaten out several […]
Between an insanely late start to the day and the OSU game, I really didn’t look at the program today. The goal today was to do 12 minutes of resistance training, which I already planned on doing the bow flex workout tomorrow. Food Log “Breakfast”: 4:15pm, 10 minutes after waking up 2 Morningstar Farms Chik […]
(Very late entry due to waking up on the 12th with a headache and not wanting to get out of bed.) Not much with the program on day eleven. The I felt I did a decent job with the eating, though I probably should have gone away from the cheese sauce on the broccoli. Oh […]
Day 10 was a pretty decent day. I did get on the scale, enough though he said not to during the 21 days. It was nice to see that number drop again, as I am down to 260. 6.5 pounds over the first 10 days is a nice start. Here are the goals for the […]
Day 9 was a really good day. I did finish off the last hot dog from the party last week, but other than that I felt like I did a pretty good job with the food selections. Also, had a nice ride and hit the bow flex pretty hard. Here are the goals for the […]
Another late post for the eighth day. It was a decent day, but not great. I did finally up the milk I bought and had the cereal. I give the Kashi Heart to Heart a thumbs up. I was originally hoping to get on my bike at lunch or on the elliptical after gaming. Unfortunately, […]
Day 7 was a lazy day. I stayed home and pretty much did nothing except some laundry and some reading. It was a good day. Here are the goals for the seventh day: 1. Get 7 to 8 Hours of Sleep Tonight. 2. Start Journaling How Many Hours of Sleep You Get Each Day. 3. […]
Another late write-up for the previous day. Too much socializing (lots of fun though) and then sleeping (no regrets). Day 6 was pretty good. I did miss one snack in the middle of the day, as I went for my bike ride at about the time I would have had the snack. I wasn’t really […]
Busy day yesterday, so the write-up is later than I had originally intended. Woke up today with a seriously stiff neck after volleyball last night. I think tweaked it on the last dive last night. It is a good thing I was already planning on taking today off from exercise. On the eating front, I […]
This is why the milk in my fridge went bad. Even though I told myself a couple of times that I should drink it today, it just never happened. Otherwise I felt like it was a pretty good day. The cream sauce in the penne pasta, might not have been a great choice. But there […]